ACSM's Guidelines for Exercise Testing and Prescription-11판

1. Benefits and Risks Associated with Physical Activity

2. Preexercise Evaluation

3. Health-Related Physical Fitness Testing and Interpretation

4. Clinical Exercise Testing and Interpretation

5. General Principles of Exercise Prescription

6. Exercise Prescription for Healthy Populations with Special Consideration

7. Environmental Considerations for Exercise Prescription

8. Exercise Prescription for Individuals with Cardiovascular and Pulmonary Diseases

9. Exercise Prescription for Individuals with Metabolic Disease and Cardiovascular Disease Risk Factors

10. Exercise Testing and Prescription for Populations with Other Chronic Diseases and Health Conditions

11. Brain Health and Brain-Related Disorders

12. Behavioral Theories and Strategies for Promoting Exercise

Appendix A Common Medications

Appendix B Electrocardiogram Interpretation

Appendix C American College of Sports Medicine Certifications

Appendix D Metabolic Calculations and Methods for Prescribing Exercise Intensity